Get Comfortable Being Uncomfortable Is Here - Order Now!

A 2-Minute Gut Check – Featuring Chris Abdey

Hey, Bob here!

We’ve all had moments where taking action feels like the hardest thing to do.

You know what you need to do, but the discomfort of starting is overwhelming.

It’s easy to fall into procrastination and let that discomfort dictate your decisions.

But what if instead of avoiding discomfort, we learned to Get Comfortable Being

Uncomfortable? What if we embraced those uncomfortable moments as

opportunities to grow?

This is exactly what Chris Abdey learned. For years, Chris struggled with procrastination,

often putting things off because the thought of facing discomfort, whether in work or life,

seemed too much to handle. But once he realized that discomfort is often the gateway

to success, everything began to change. Chris found that getting comfortable with

discomfort wasn’t just a catchphrase; it was a way of life that unlocked his true potential.

Article content

From Procrastination to Purpose

Chris’s journey with procrastination began in high school. Like many, he was used to

waiting until the last minute, convincing himself he worked best under pressure.

But this strategy came with consequences.

During his senior year, Chris was tasked with completing twelve art projects,

and instead of pacing himself, he left them all to the last minute.

The result?

A frantic scramble to finish everything in just six hours, the night before the exhibition.

While he got through it, Chris realized that procrastination wasn’t sustainable,

and he needed to stop avoiding discomfort if he was going to truly thrive.

Article content

The Struggle Behind the Success

As Chris moved into adulthood, procrastination followed him into his career.

He continued avoiding uncomfortable situations, from tough conversations to difficult projects.

But over time, he recognized that the root of his procrastination was a fear of discomfort—

fear of failure, fear of judgment, and fear of the unknown.

Eventually, Chris understood that to truly move forward, he had to get comfortable

with discomfort. He had to lean into it, not shy away from it.

Lessons from Chris’s Journey

  1. Discomfort is the Catalyst for Growth Chris learned that discomfort isn’t something to fear—it’s where growth happens. By facing uncomfortable situations head-on, he was able to push past his limitations and find new opportunities.
  2. Progress is About Consistency Instead of waiting for the perfect moment or the perfect conditions, Chris learned that consistency is key. It’s not about doing everything perfectly; it’s about showing up, even when it’s uncomfortable.
  3. Embrace Discomfort for Real Change The key takeaway from Chris’s journey is that true transformation occurs when you get comfortable being uncomfortable. The more you face discomfort, the stronger and more resilient you become.

Why Chris’s Story Matters

Chris’s story is a reminder that success is not about avoiding discomfort—it’s about leaning

into it. When we embrace discomfort, we open the door to growth and possibility.

Get comfortable being uncomfortableisn’t just a phrase; it’s a mindset that can help us

break through barriers and achieve things we once thought impossible.

So, what’s something uncomfortable you’ve been avoiding?

How can you start leaning into it today?

Until next time,

Bob